What we do

Warriors of Fitness is a performance training gym located in Glendale (close to the I43 and Good Hope Rd ramps) for youth and adults.

Youth fitness training services: personal training, after school Athletic Development and Performance Training (ADAPT), semi-private and team sessions, performance training classes and nutritional services.

Adult fitness training services offered: open gym membership including unlimited group training classes, personal training and semi-private training,  and nutritional services.

Performance Training Services offered at WoF

Youth Performance Training

There are three components to a complete athlete. Athletic ability, technical skills and tactical understanding. Technical skill and tactical understanding can be gained through practice and experience. Coaches recognize athletes that incorporate specialized performance training programs into their current sport regime gain significant increase in their explosiveness as well as strength and stamina over teammates and/or competition who did not. Competitive athletes looking to make dramatic improvement in overall athletic ability should contact WoF today and start making a difference on the field or in the court tomorrow!

Adult Performance Training

Are you an athlete? Or do you want to train to become one? Do you like challenge? Warriors of Fitness affordable membership combines open gym (performance training workouts included daily) with the flexibility of unlimited group training classes! WoF is all about you and your goals. We will help you train for the things you have always wanted. 5k’s? Obstacle Course Races or perhaps you’re looking for something more sport specific to unlock your athletic potential? We have that too!

Group Training Classes

Fun and HARD! Each exercise can be made easier or more difficult to support any fitness level. 45-60 minutes of no nonsense class using bad ass equipment. Like swinging kettlebells? Racked reverse lunges on carpet sliders? We know you <3 slamming battle ropes! Classes available all through out the day: am, noon (abbreviated class length and reduced price) and pm. Why not try one free?

Group Training Classes

For busy people who want to get fit

If you are looking to get more out of your gym membership or ready to ditch the cheap old gym style in Milwaukee, WoF is the neighborhood box for you. Ready for some badassery? Good. Our in and out 45-60 minute workouts will have you pushing yourself and your friends through a high intensity circuit all while using wicked equipment like battle ropes, TRX, slam balls, and resistance bands to name a few.

WoF’s training centric pricing means you pay for what you use and nothing else. We offer drop-ins, 15 bucks using the link below and now you’ve got yourself reservation for any class that works in your schedule. If you prefer packages we have those too, 5 ($75) and 10 ($150) sessions. How about saving a little dough and working out more? Our all inclusive Warriors Of Fitness membership includes open gym + unlimited group classes for any easy $125 per month!

Ready to feel all the feels but not sure about commitment? Don’t wait. Try a class free today and discover your inner warrior!

Address
Warriors of Fitness - 6619 N Sidney Place Glendale
Phone
414-915-2628