Hard Core. Total body training experience, right down to the name.
Not just another “core” class, Hard Core is a group training class that focuses on the importance of core strength for everything you do on a daily basis. Each exercise works your core while simultaneously working other body parts, hitting all the major muscle groups. Eliminate the guesswork out of what your workout will be; Warriors of Fitness has it all put together for you. Just show up, lace up your shoes and be ready to work. Hard. Water bottle and sweat towels are highly recommended.
Hard Core group training class combines cardio with strength for a balanced approach to overall fitness. Kettlebells, battle ropes, slam balls, and resistance bands is part of the equipment line up we use for every class. Every class is different so your workouts will never get old or redundant. Group training at Warriors of Fitness was designed to be challenging for the fit and adaptable for those working to become fit. Wherever you are between those two points, our group training classes will kick your ass.
Meet the coach, meet new friends, try it free!
Rates: $109.99 monthly unlimited, $150 for 10 pack, $75 for 5 pack or $15 for single session
Schedule: MWF at 6am, MWF & Sat at 8:30am, MWF at Noon*, MW at 6pm
*MWF at Noon compact version. Enough to get your heart rate up, build some muscle, work that cardio and get you back to work.